The coastal town of Ålesund is the commercial capital of the Møre og Romsdal district. But more important, it is noted for its characteristic Jugendstil (Art Nouveau) buildings, which some claim make Ålesund one of the most beautiful towns in Norway. This Art Nouveau style emerged when the town was completely rebuilt after a devastating fire in 1904 destroyed nearly 800 buildings and left 10,000 residents homeless. It is said that the fire started by a tipped oil lamp. Rebuilding was carried out with the help of many young, foreign architects who added their own flourishes to the architectural blend of German Jugendstil and Viking roots. Today, narrow streets are crammed with buildings topped with turrets, spires and gables that bear decorations of dragonheads and curlicues. As one of the few remaining Art Nouveau towns in the world, in 1998 Ålesund was awarded the coveted Houens National Memorial Prize for the preservation of its unique architecture.

One of Scandinavia's oldest cities, Trondheim was the first capital of Norway, from AD 997 to 1380. Founded in 997 by Viking king Olav Tryggvason, it was first named Nidaros (still the name of the cathedral), a composite word referring to the city's location at the mouth of the Nidelva River. Today, it's Central Norway's largest (and Norway's third largest) city, with a population of 150,000. The wide streets of the historic city center remain lined with brightly painted wood houses and striking warehouses. But it's no historic relic: it's also the home to NTNU (Norwegian University of Science and Technology) and is Norway's technological capital.

With its centre located on the island of Tromsø, the municipality of Tromsø is more than five times the size of Norway’s capital, Oslo, and is the world’s northernmost university city. Lying 200 miles inside the Arctic Circle, it is known as the 'Gateway to the Arctic' because it was used as a starting point for hunters looking for Arctic foxes, polar bears and seals. In the 19th century it was a base for explorers on Arctic expeditions – a history that is remembered in the city’s Polar Museum, which you can visit on an excursion. Also commemorated in the area is the history of Norway’s indigenous people, the Sami. Visitors can learn about the traditions, heritage and modern preservation of the Sami culture at the Tromsø Museum. Nowadays, Tromsø is a charming mix of old and new, with wooden buildings sitting alongside contemporary architecture such as the impressive glacier-like Arctic Cathedral, which features one of the largest stained glass windows in Europe. Looking down on the city is Mount Storsteinen, and a cable car runs to the top, giving wonderful views over the surrounding countryside of forested peaks and reindeer pastures.

People have been attracted to the community of Alta for thousands of years, and prehistoric rock carvings discovered in 1973 can be seen at the Alta Museum. Situated at the head of the Altafjord, it is a lush, green and hospitable shelter in the otherwise cold and windswept Finnmark landscape. Halfway between the grim, barren mountain plateau and the wet, stormy coast, Alta offers tree-clad valleys, pleasant temperatures and no more rain than the Sahara. However at 70 degrees North it is quite a different story in winter, when heavy snowfalls and sub-zero temperatures are the order of the day, and clear dark night skies become the arena for dazzling displays of the elusive Aurora Borealis, also referred to as 'the temperamental lady' by Laplanders. The world’s first Northern Lights Observatory, which played an important role in the development of geophysical and meteorological research during the first half of the 20th century, is located just 12 miles from Alta. Perched atop Haldde Mountain, it towers almost 3,000 feet above Kafjord, where the battleship Tirpitz was based during the Second World War.

People have been attracted to the community of Alta for thousands of years, and prehistoric rock carvings discovered in 1973 can be seen at the Alta Museum. Situated at the head of the Altafjord, it is a lush, green and hospitable shelter in the otherwise cold and windswept Finnmark landscape. Halfway between the grim, barren mountain plateau and the wet, stormy coast, Alta offers tree-clad valleys, pleasant temperatures and no more rain than the Sahara. However at 70 degrees North it is quite a different story in winter, when heavy snowfalls and sub-zero temperatures are the order of the day, and clear dark night skies become the arena for dazzling displays of the elusive Aurora Borealis, also referred to as 'the temperamental lady' by Laplanders. The world’s first Northern Lights Observatory, which played an important role in the development of geophysical and meteorological research during the first half of the 20th century, is located just 12 miles from Alta. Perched atop Haldde Mountain, it towers almost 3,000 feet above Kafjord, where the battleship Tirpitz was based during the Second World War.

At 68 degrees North, Narvik lies 140 miles inside the Arctic Circle. Its history as a settlement began in the Stone Age, and Vikings are also known to have lived in the area. The modern town came into existence in the 1870s to serve the needs of the iron industry. Iron ore is mined in neighbouring Sweden and, as an ice-free port, Narvik was chosen as the ideal export location. The LKAB mining corporation is still a major employer and landowner in the area, shipping some 25,000,000 tons of iron ore from the port annually. This industrial heritage has shaped the town and now forms the basis of some of its most popular tourist attractions. In 1883 a co-owned British-Swedish company was given permission to build a railway connecting the Swedish iron mines in Kiruna to Narvik. It opened in 1902 and the town, then christened Victoriahavn, grew up around it. Unfortunately much of Narvik was destroyed in World War II. Invaded by the Nazis on 9 April 1940, it was later retaken by the Allies, representing the first military defeat of Hitler’s troops, but was evacuated as part of Operation Alphabet when it came under German occupation again. The local war museum documents the turbulent history of this period.

A small town in Norway’s fjord country, Åndalsnes is a gateway to the rugged wilderness of the Romsdalfjord. Known as the 'village between the mountains and the fjords', it typifies Norway's striking natural beauty with its setting on a promontory lined by alps and set at the mouth of the Rauma River. The town itself is tucked under the lofty mountain peaks, backed by lush, green scenery. Nearby is the impressive Trollveggen, or 'Troll Wall', which at 6,000 feet is Europe's highest vertical cliff face and is often topped by cloud. The precipice is said to be the ultimate trial for rock climbers, who regularly flock here to accept the challenge. Åndalsnes is also the terminus of the famous Rauma Railway which runs 70 miles alongside the emerald-green Rauma river and through some of Norway’s most spectacular scenery to Dombås (2160 feet above sea level) where it then connects to the main Oslo to Trondheim line.

Molde, the 'Town of Roses', is a city and municipality in Romsdal in Møre og Romsdal County, Norway. The municipality is located on the Romsdal Peninsula, surrounding the Fannefjord and Moldefjord. The city is located on the northern shore of the Romsdalsfjord. The city of Molde is the administrative centre of Møre og Romsdal County, administrative center of the municipality of Molde, commercial hub of the Romsdal region and seat of the Diocese of Møre. Molde proper consists of a 6.2-mile (10-kilometre) long and 0.62-1.24 mile (1-2-kilometre) wide strip of urban land running east-west along the north shore of the Moldefjord, an arm of the Romsdalsfjord, on the Romsdal Peninsula. The city is sheltered by Bolsøya and the Molde Archipelago, a chain of low-lying islands and islets, to the south and the wood-clad hills of Moldemarka to the north. The city centre is located just west of the River Moldeelva, which runs into the city from the north, originating in the Lake Moldevatnet and running through the Valley Moldedalen.

Just 22 nautical miles down river from the Tower Bridge in London, Tilbury is a popular turnaround port for cruises visiting Baltic and Northern European destinations.